Rediscover your peace, purpose, and power with support that sees the whole you.
Let’s get Started - Your First Step Is One Click Away
Is Life Feeling Heavy Right Now?
You’re not alone and you don’t have to figure it out by yourself. At R3 Counseling Group, we provide a safe, compassionate space to help you heal, grow, and thrive. Whether you’re dealing with anxiety, trauma, family dysfunction, relationship challenges, or simply feeling stuck, we’re here to walk with you.

Trauma - Informed Care
Every clinician at R3 understands the profound impact of trauma. Our work is gentle, respectful, and paced to honor your story and nervous system. We focus not just on what happened to you but how you’ve survived and how we can help you thrive.

Holistic Wellness
We treat the whole person, mind, body, and spirit. Whether it's stress, identity loss, marital conflict, or anxiety, we incorporate mental, emotional, relational, and lifestyle tools into your healing plan.

Faith-Based Integration
For clients who desire it, we offer counseling that respects and incorporates your spiritual beliefs. We believe healing and faith are not separate, they can work in harmony. Our clinicians are trained to ethically and effectively integrate faith into therapy.
Why Clients Choose R3
-
Whole-Person Healing
We don’t just treat symptoms-we help you heal: emotionally, mentally, and spiritually.
-
Proven Results
94% of our clients report significant improvement within 8 sessions.
-
Experienced Experts
Our licensed therapists, coaches, and trauma specialists bring decades of clinical excellence.
-
Inclusive & Faith-Respecting
Culturally competent, affirming, and welcoming of your spiritual values.
-
Flexible Access
In-person, telehealth, and evening sessions available.
-
You Matter Here.
Period.
Client Testimonials
I didn’t know how much fear was controlling my life. Behind the word mountains, far from A spiritual leader referred me to R3 after I went through a series of overwhelming events. I was emotionally exhausted and trapped in an unhealthy relationship, unable to make sound decisions because of fear. Through counseling, I gained insight into my insecurity, low self-esteem, and lack of confidence. My therapist never judged me, she just helped me grow. I found my voice again. I smile now, I sleep well, and I enjoy life in a way I didn’t think was possible.
We were ready to file for divorce until R3 changed everything.“After 12 years of marriage, we came to R3 as a last resort. We had tried everything and felt hopeless at making our marriage work. By the end of the first session, our therapist identified the real roots of our issues, things that started long before we met each other. We committed to the work and trusted the process. After 12 weeks, we’re closer than ever. We don’t just argue less, we understand each other on a whole new level. We now listen not just to respond, but to understand how the other thinks and feels. R3 saved our marriage.
I didn’t think counseling was for people like me until I tried it. I wasn’t in crisis, but I felt stuck, and disconnected from my job, my purpose, and myself. I always thought counseling was just for people with serious mental health issues, but a friend encouraged me to try it. I was surprised by how seen and supported I felt not realizing it was what I needed. My therapist helped me process thoughts I couldn’t articulate because as a man we weren’t allowed to show emotions despite feeling them. She introduced me to coaching after counseling, and that combination helped me get unstuck, reconnect with who I am, and make major changes in my life- that I just didn’t know how to get to.
I broke the cycle of dysfunction, and it ends with me. I came to R3 because I didn’t want to repeat the cycles I saw in my family. I’d never heard of transgenerational trauma, but my therapist helped me understand how the unhealed pain of my parents and grandparents was impacting my life. For the first time, I feel free and empowered. My children won’t have to carry what I carried. I broke the cycle.
Our Services
At R3 Counseling Group, we offer a comprehensive range of services designed to meet you where you are and walk with you toward healing, clarity, and transformation. Whether you're navigating personal challenges, seeking restoration in your relationships, or pursuing professional growth, our experienced team provides therapy, coaching, and training that address the whole person: mind, body, and spirit. From individual counseling to couples therapy, trauma recovery, premarital support, faith-integrated care, and more, our services are tailored to help you move from surviving to thriving.

Individual Therapy
Clarity. Confidence. Change. Overcome anxiety, depression, stress, grief, and more with therapy that’s compassionate and custom-tailored to you.

Couples & Family Counseling
Stronger relationships start here. Heal past hurts, process through transgenerational trauma, improve communication, and deepen connection-together.

Premarital Counseling
Start strong. Stay strong. Join our 8-week Premarital Counseling Program and lay a rock-solid foundation with expert guidance on your history’s influence, communication, expectations, finances, and more.

Trauma & PTSD Recovery
Your past doesn’t define your future. We specialize in trauma-informed healing that’s gentle, empowering, and life-changing.

Faith-Based Counseling
Where healing meets belief. For clients who desire it, we integrate biblical values and spiritual insight into your counseling process.

Mental Health Coaching
Turn your pain into purpose. Gain tools, vision, and structure for lasting personal and professional transformation.

Clinical Supervision
Develop your gift. Sharpen your skill. For rising clinicians: high-quality LPC/NCC supervision rooted in ethics, trauma recovery, and therapeutic excellence.
Ready to Take the First Step?
Schedule Your Free 15-Minute Consultation
Our Story: Where Healing Begins
R3 Counseling Group was born from a deep conviction that no one should have to stay bound by their past.
Our Founder and CEO, Dr. Donna Ferguson, has always been a helper at heart. Even as a child, she was known as the one who would pause everything to comfort the hurting, whether physically or emotionally. Raised in a lineage of compassionate, faith-filled women, she watched her mother and grandmother model what it meant to see people, value them, and stand in the gap for those who had forgotten their worth.

Why it Matters
At R3, we don’t just talk about change-we walk with you until you live it.
This is more than therapy. This is your new beginning.